Cold Cures

Medical Self-Care Guide to Prevention and Treatment of the Common Cold

“Practical, sensible, reassuring, and fun. Because of Cold Cures, I now treat my own colds differently – and more effectively. You will, too.” – Lisa Johnson, M.D., assistant clinical professor University of California Medial Center

“Very helpful. The book to buy.” — Library Journal

“Full of valuable suggestions.” — San Francisco Chronicle

“The definitive book on cold self-care.” — Portland Oregonian 

“Practical and definitive.” — Esquire

A scientific guide to thirty non-drug, natural and alternative therapies. The latest discoveries in cold relief, reveals which pills really work and what lifestyle changes will help.